Why you should add strength and conditioning training to your swimming and running
Your swimrun performance will benefit from adding general fitness and strength and condition to your training.
Read moreYour swimrun performance will benefit from adding general fitness and strength and condition to your training.
Read moreA short, fun and friendly swimrun aimed at beginners but suitable for more experienced swimrunners too, featuring a cargo net climb and a jump.
Read moreSwimrun in the UK 2023: a review of the key event organisers and their events.
Read moreSetting an annual distance challenge is a great way to improve your training consistency.
Read moreRunning to and from your swim training sessions can be time-efficient and help with transitions, but it shouldn't be the only run training you do for swimrun.
Read moreThe Bewl Swimrun offers a challenging but not too gruelling swimrun experience with swimming in a sheltered lake with running trails that were pleasant to run on and well signposted.
Read moreChelsey Bailey, event organiser at As Keen As Mustard, shares some of the things she’s seen, been asked or has overhead at swimrun events.
Read moreWe tested Orca's Vanir Flex swimrun wetsuit
Read moreRace report from Madhatter's Swimrun Roseland 2022
Read moreBrief interview with Michael Lemmel about ÖTILLÖ's decision to change the date of early season events to reduce the risk of cold water exposure.
Read moreRace report from the Mad Hatter Hokey Cokey Swimrun 2022
Read moreEvents give us something to look forward to and to remember, so their benefits last much longer than the day itself.
Read moreThe benefits of cold water swimming for swimrunners are not immediately obvious but they are there.
Read moreBreca Swimrun Jersey (sprint) event review 2021.
Read moreFive reasons why runners should try outdoor swimming plus some tips on getting started.
Read moreOur review of Zone 3's 2021 Evolution Swimrun wetsuit - a high performance no frills suit with plenty of pockets.
Read moreRough seas made for tough swimming conditions at this year's sprint distance edition of Breca Gower in southwest Wales
Read moreLong, hilly, packed with cold swims, coastal climbs and even a friendly seal, this swimrun kept on asking of us right to the very end – Jude Palmer reports on Swimrun Roseland
Read moreWe look at the impact of using a pull buoy and a tow line on swim speed in a swimrun scenario.
Read moreWe compared the effect of using paddles and pull-buoy when swimming with shoes
Read moreSwimming in shoes slows you down by 10 to 30% - would it be a better strategy to swim without shoes in swimrun?
Read moreTrail running and open water coach Jude Palmer takes part in her first post-covid swimrun race
Read moreSwimrun World Champ Fanny Kuhn runs us through her approach for keeping energised during long races
Read moreIn order to take on a swimrun challenge, do you need to do specific swimrun training, or can you do your swim and run training separately?
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