Your swimrun performance will benefit from adding general fitness and strength and condition to your training.

A short, fun and friendly swimrun aimed at beginners but suitable for more experienced swimrunners too, featuring a cargo net climb and a jump.

Swimrun in the UK 2023: a review of the key event organisers and their events.

Setting an annual distance challenge is a great way to improve your training consistency.

Running to and from your swim training sessions can be time-efficient and help with transitions, but it shouldn't be the only run training you do for swimrun.

The Bewl Swimrun offers a challenging but not too gruelling swimrun experience with swimming in a sheltered lake with running trails that were pleasant to run on and well signposted.

Chelsey Bailey, event organiser at As Keen As Mustard, shares some of the things she’s seen, been asked or has overhead at swimrun events.

We tested Orca's Vanir Flex swimrun wetsuit

Race report from Madhatter's Swimrun Roseland 2022

Brief interview with Michael Lemmel about ÖTILLÖ's decision to change the date of early season events to reduce the risk of cold water exposure.

Race report from the Mad Hatter Hokey Cokey Swimrun 2022

Events give us something to look forward to and to remember, so their benefits last much longer than the day itself.

The benefits of cold water swimming for swimrunners are not immediately obvious but they are there.

Breca Swimrun Jersey (sprint) event review 2021.

Five reasons why runners should try outdoor swimming plus some tips on getting started.

Our review of Zone 3's 2021 Evolution Swimrun wetsuit - a high performance no frills suit with plenty of pockets.

Rough seas made for tough swimming conditions at this year's sprint distance edition of Breca Gower in southwest Wales

Long, hilly, packed with cold swims, coastal climbs and even a friendly seal, this swimrun kept on asking of us right to the very end – Jude Palmer reports on Swimrun Roseland

We look at the impact of using a pull buoy and a tow line on swim speed in a swimrun scenario.

We compared the effect of using paddles and pull-buoy when swimming with shoes

Swimming in shoes slows you down by 10 to 30% - would it be a better strategy to swim without shoes in swimrun?

Trail running and open water coach Jude Palmer takes part in her first post-covid swimrun race

Swimrun World Champ Fanny Kuhn runs us through her approach for keeping energised during long races

In order to take on a swimrun challenge, do you need to do specific swimrun training, or can you do your swim and run training separately?