Race report from the Mad Hatter Hokey Cokey Swimrun 2022

Events give us something to look forward to and to remember, so their benefits last much longer than the day itself.

The benefits of cold water swimming for swimrunners are not immediately obvious but they are there.

Breca Swimrun Jersey (sprint) event review 2021.

Five reasons why runners should try outdoor swimming plus some tips on getting started.

Our review of Zone 3's 2021 Evolution Swimrun wetsuit - a high performance no frills suit with plenty of pockets.

Rough seas made for tough swimming conditions at this year's sprint distance edition of Breca Gower in southwest Wales

Long, hilly, packed with cold swims, coastal climbs and even a friendly seal, this swimrun kept on asking of us right to the very end – Jude Palmer reports on Swimrun Roseland

We look at the impact of using a pull buoy and a tow line on swim speed in a swimrun scenario.

We compared the effect of using paddles and pull-buoy when swimming with shoes

Swimming in shoes slows you down by 10 to 30% - would it be a better strategy to swim without shoes in swimrun?

Trail running and open water coach Jude Palmer takes part in her first post-covid swimrun race

Swimrun World Champ Fanny Kuhn runs us through her approach for keeping energised during long races

In order to take on a swimrun challenge, do you need to do specific swimrun training, or can you do your swim and run training separately?

Event organiser Breca require solo entrants to use a tow float or Restube for additional safety: which should you choose?

Mike Alexander shares his tips for reducing the risk of cramp in swimrun

Swimrun World Champion Fanny Kuhn on how to prepare for a swimrun event and how to approach race day

From pull buoys to blisters, running shoes to paddles, Simon Griffiths answers some of the most commonly asked questions about swimrun

In part 2 of our guide to swimrun kit, trail running and open water swimming coach Jude Palmer talks us through her top tips for avoiding chafing

Swimrun World Champ Fanny Kuhn relives her first ever swimrun race at ÖtillÖ Utö in 2015. Her win there would go on to direct the course of her life for the next five years, lead to adventures across the world, and eventually, a World Championship title

In part 1 of our guide to swimrun kit, trail running and open water swimming coach Jude Palmer covers all you need to know about wetsuits and footwear

Experienced swimrun athlete and open water coach Mike Alexander looks at how heuristics can cause us to make poor decisions when out in nature – and how to avoid them

Rough water on a swimrun can be challenging. These tips will help you embrace and enjoy the challenge.

Matt Hill, a triathlon coach based in Stockholm, shares his top five tips for swimmers tempted to try swimrun