Why you should add strength and conditioning training to your swimming and running
Your swimrun performance will benefit from adding general fitness and strength and condition to your training.
Read moreYour swimrun performance will benefit from adding general fitness and strength and condition to your training.
Read moreA short, fun and friendly swimrun aimed at beginners but suitable for more experienced swimrunners too, featuring a cargo net climb and a jump.
Read moreSwimrun in the UK 2023: a review of the key event organisers and their events.
Read moreSetting an annual distance challenge is a great way to improve your training consistency.
Read moreRace report from the Mad Hatter Hokey Cokey Swimrun 2022
Read moreWe look at the impact of using a pull buoy and a tow line on swim speed in a swimrun scenario.
Read moreWe compared the effect of using paddles and pull-buoy when swimming with shoes
Read moreRough water on a swimrun can be challenging. These tips will help you embrace and enjoy the challenge.
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